MHR & Training Intensity
4.1
健康＆フィットネス | 1.6MB
説明
This app uses three formulas (general, Edwards and Tanaka) to calculate you Maximum Heart Rate (bpm).
You can select your Training Intensity (%) and find out the bpm for each of the three formulas.
Go even further and apply the Karvonen formula to each of the three resulted MRH.
*As of v3.0 it can help you find your Resting Heart Rate!
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新機能 MHR & Training Intensity
*NEW: Find your Resting Heart Rate with ease;
Maximum Heart Rate (bpm) using the general formula;
Maximum Heart Rate (bpm) using the Edwards formula;
Maximum Heart Rate (bpm) using the Tanaka formula;
Calculate Training Intensity for each MHR formula;
Calculate Training Intensity using the Karvonen formula for each MHR formula.