Fitness-abdominaux 2016
3
健康＆フィットネス | 2.1MB
説明
This application helps you exercise daily. The application contains the most common exercises that anyone can do.
Do the workout, you will feel stronger, healthier, improve energy and weight control. Exercise benefits every part of the body. You do not need equipment for the workout. Complete with daily training log.
*** FEATURES ***
- Free and easy
- The most common exercises
- Workout Log
- Set Reminder
- levels
- Animation showing how to do each exercise
The daily workout routine includes push ups, jumping jacks, high knees, bench dips, slot, squats, basic crunches, crunches leg-up, bicycle crunches and plank with leg lift.
If you do not train either the perfect app for you. Get abs, lower and upper body muscles with this app fitness. Do it every day to get quick results.
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