BMI Calculator
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健康＆フィットネス | 1.5MB
説明
• With our BMI calculator you can know your Body Mass Index, Body Fat Percentage , Waist to Height Ratio, and Daily Calorie Intake (Basel Metabolic Rate Activity Level Requirement), for both genders .
• BMI calculator gives BMI from age 2 and above, with BMI you can know whether your weight is in healthy range, it is a very crude metric to know your health status as it does not take your body composition in account, but for most cases it is suitable. For muscular individuals it may not be a suitable metric.
• Daily Calorie Intake is the daily calorie needed to maintain your current weight, DCI is sum of Basel Metabolic Rate and Calorie needed for your Activity Level Requirement, for increasing body weight you must add calories & for reducing weight you must reduce calories from DCI. It is calculated using Harris Benedict Equation.
• Body Fat Percentage gives an estimate of your Body Fat Percentage Composition you can refer for your healthy ranges to tables given as per genders.
• Waist to height ratio gives waist circumference to height, it basically measures abdominal obesity and it is a better metric than BMI.
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