50 Pull-Ups Workout Challenge
4.7
健康＆フィットネス | 3.7MB
説明
A pull-up is an upper-body compound pulling exercise. Pull ups are a unique exercise which recruit 13 different muscles which makes it a difficult movement yet offers the most reward for any single movement. Being able to perform multiple pull ups is a true gauge of one’s strength and only possible if your power to weight ratio is within a healthy range.
50 Pullups Workout Challenge helps you to increase amount of pull-ups up to 50 at a time in short time with system generated workout plan for 3 days based on your test results.
Do pull-ups for 3 days as per workout plan and take rest on 4th day. Do test pull-ups as much you can do at a time and set your test result. System will generate next 3 days pull-ups workout plan based on your test results if your result is less than 50.
App also displays statistics and history of day wise pull-up workouts done. You can also reset or clear your pull-up workout plans. You can set time of daily reminder to do pull-ups workout.
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新機能 50 Pull-Ups Workout Challenge
- App helps you to increase amount of pull-ups with planned workout.
- Shows statistics and history of day wise pull-up workouts done.
- You can reset or clear your pull-up workout plans.
- Daily reminder to do pull-ups workout.