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Online Salsa Dance Class with Ahtoy Juliana of Baila Society
HOW TO: Basic Hip Shimmy Isolation + Level Change & Weight Shift BootyBURN!
15 Minute Standing Yoga Flow | Trainer of the Month Club | Well+Good
27 Minute Grounding Yoga Flow | Trainer of the Month Club | Well+Good
16 Minute 'Hip Hip Hooray' Flow for Happy Hips | Trainer of the Month Club | Well+Good
Youth Dance Day
Samba workout with Quenia Riberio
Finis Jhung Ballet Technique: Ballon - how to stand in the air