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11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
10:42
10 Minute Daily Stretching Routine For Women Over 50!
11:05
10 Minute EVERY DAY STRETCH | All Standing Over 50!
56:42
Weights workout at home with Shelly - 60 Minutes
57:02
Weights workout with music with Shelly - 60 Minutes
46:18
Get Fit with Shellie Blanks Cimarosti Ep. 2 | Intermediate Cardio, HIIT & Strength Training Workout
22:24
20-Minute Belly Fat Walking Workout | Walking Exercise For Weight Loss!
23:09
20 Minute BALANCE Indoor Walking Workout For Women Over 50 | Low Impact!
