visualizzazioni
8 Minute Stretching Routine For People Who AREN’T Flexible!
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
5 MIN DAILY STRETCH - An everyday, full body routine
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
6 MIN STRETCH FROM BED - morning & evening I let go of stress & feel calm
10 min Relaxing Stretch for Flexibility
13 min. Full Body Stretch Routine For Tight Muscles| Beginner Friendly