Дневник тренировок и питания FitSide

FitSide - this is a community of people involved in fitness and those who just watches her body and health. training diary will make a personalized program for you will help you keep track of your body and nutrition. Join the fitness community, and you will be surprised how quickly you can get things done.
   
 What is interesting in the application?
      
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training diary
With the help of easy training diary, you can record the results of their activities, monitor their progress. Templates help you simplify the addition of training in the fitness journal, and you can add your workout just 3 touches. training journal supports the ability to add and supersets analysis, and customizable holiday timer will indicate when it is time to approach the next.
  
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BASE EXERCISE
More than 500 exercises for home and gym with photos, Full HD videos and detailed description with recommendations from professional fitness trainers will not make you suffer in the search for the correct implementation of technology somewhere on the Internet. All exercises are waiting for you within the app! Just start the train!
    
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food diary
The app will calculate the necessary individually to you daily rate of food intake and calorie counter will tell you about each product eaten. Just a couple of minutes a day spent on keeping a food diary and analysis eaten products, will bring you closer to your goal more than the hours spent in gyms!
  
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BODY MEASUREMENTS
With this app section, you can easily control your weight, the size of the biceps or the volume of the buttocks, and the statistics will tell you how to change your body over time. Keep track of your body - a simple way to a perfect figure!
  
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Analysis of training and nutrition
Detailed statistics on training will show you what muscle groups you engage the most, what muscles behind, show the dynamics of your studies and statistics on each exercise. Statistics on nutrition will tell you what foods you consume the most, as well as help you analyze the dynamics of daily calories.
  
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Training plan
Long walk to his goal, and the results are not visible? Professional fitness trainers, champions of Russia, experts in their field have made for you to your exercise program. The app will analyze your physical condition and will be for you an individual training program for the hall or at home, as well as calculate the required load for each exercise. Whether you want to lose weight, pump up the buttocks and press or simply keep the body in good shape - the choice is yours, the program is adjusted to your goals and parameters.
  
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ACHIEVEMENTS
We run a marathon or updated weight bench barbell lying? Let your friends know about it! The app will save all your sporting achievements, and you can easily talk about them all!
    
  
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SITE WWW.FIT-SIDE.COM
All your data in the application are protected, as well as available on all your devices. In addition, all data is fully synchronized with the website - analyze your workouts and meals from your computer or phone, where and when it is convenient.
    
  
Follow us on social networks, and you are the first to know about new updates or get advice on your training.
  
▶ Instagram: https://www.instagram.com/fitsidecom/
▶ Vkontakte: https://vk.com/fitsidecom
▶ Facebook: https://www.facebook.com/fitsidecom
    
All our Terms and Conditions of Use available at: https://fit-side.com/license