Updown Personal Workout Coach

The days of searching for workouts are no more! Leave the thinking to Updown.
Get instantly matched with workouts created by fitness professionals based on your experience, workout preferences, and equipment. Workouts range from yoga to bodybuilding so you're never stuck with the same repetitive routines.
View and perform your workouts by following with live exercise videos and timers. Updown automatically adjusts your weight values to match your strength levels. Already have a workout plan? Create your own routines from our database of 1700+ exercises.
Subscribe to workout channels that you like to easily view all of their workouts.
Access all of your body and workout stats in one place. Connect your wearable devices for further stat tracking.
Change the world by changing yourself. When you complete workouts in Updown, we donate to different health related causes around the world.
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Why upgrade to Updown Plus?
1. Disable ads
2. Create unlimited custom workouts
3. View all workout history
4. Fund 10 athletic programs each month to children in India
5. Priority customer support
Updown Plus is available through a $5 monthly subscription and a $50 yearly subscription. Subscriptions are auto-renewing and can be cancelled at any time.
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Updown – connect with your perfect workout.
Get the results you want without the hassle of searching by downloading Updown Fitness for free!
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