tampilan
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
30:40
30-Minute Selena Gomez Workout For Flat Abs and Toned Legs
17:16
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
11:37
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
7:05
5 MIN FULL BODY COOL DOWN STRETCHES (Recovery & Flexibility)
16:46
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
