الآراء
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Never underestimate the leg day, even from home! 🏋️♀️ Follow BetterMe for more leg workouts ✅
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Body Type Workout Plan
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
17:16
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
15:39
Gentle Core Workout - 15 Minute Beginner Core Workout
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
17:24
Gentle Pilates - 15 Minute Pilates for Beginners Workout!
