tampilan
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
7:58
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
9:20
Sculpted Pilates Abs in 14 Days (Deep Core Activation) | 7 min Workout
0:11
Glutes & Pelvic Floor Wall Workout 🔥Busy momsTry these 4 wall exercises #absworkout #homeworkout
0:16
A full routine of my stomach vacuum💙Give this a save and practice✨✨
0:16
The biggest mistake when working out abs and doing crunches!
0:10
Stop doing crunches & start doing deep core & pelvic floor exercises for slim waist & flat abs lines
