Enjoy the most popular apps here！ 20,000+ users downloaded Height Increase Home Workout Tips latest version on 9Apps for free every week! This is one of my favorite apps. This hot app was released on 2018-10-27. More apps was release recently, you can download them and share with your friends!
Being extremely simple, this exercise helps in stretching your body up and down from the spine and also your hips. You can start off by lying on your back. Place your shoulders and arms firmly on the floor. Now bend your knees and draw your feet as close to your buttocks as you can
Menjadi sangat sederhana, latihan ini membantu dalam peregangan tubuh Anda naik dan turun dari tulang belakang dan juga pinggul Anda. Anda dapat memulai dengan berbaring telentang. Letakkan bahu dan lengan Anda dengan kuat di lantai. Sekarang tekuk lutut Anda dan tarik kaki Anda sedekat mungkin ke bokong Anda
9Apps 4.9
