Whether it's springtime in Florida, summer in Sydney, or all year long in Hawaii, when the beaches beckon, you want to be in swimsuit shape. If you're feeling a little flabby around the middle, or just want to do a little toning up, let these tips be your guide.
How to lose belly fat? How to get a flat stomach? The answer is: exercises and healthy diet plan to lose weight.
The Flat Stomach app offers an easy and fast fitness program to reduce belly fat at home for women and man (no equipment is necessary).
The high intensity flat stomach AB workouts will allow you to burn fat naturally, maximize caloric consumption and train the muscles.
Hiit ab exercises help to increase cardio vascular functions and glucose absorption capacity.
Our personal trainer guides you in your stomach training by helping you to avoid mistakes in order to assure the best results.
In the advanced version:
- A complete 4-week program
- A diet planner with specific tips to burn fat and flatten the belly
- An advanced stretching workout to cool-down after training
- The full 30 day AB Challange program to flatten your abs and challenge yourself
- No ads
- No internet connection required
- Motivational phrases to push you to try your best and achieve your goals.
Flat Stomach Workout
Flat Stomach Workout is a great 15 minute daily exercise routine for men and women that steps you through some of the best exercises you can do to lose weight in the comfort of your own home.
This tutorial is an intense abs workout, it combines all of the exercises to work every muscle of your core in just 15 minutes a day.
These proven exercises, demonstrated by a certified personal trainer, target all abdominal muscles. Spending just minutes a day you can burn abdominal fat and get a flatter tummy.
Want to shed the extra fat surrounding your belly and get a sexy flat stomach? You don’t have to enroll in expensive gyms, you can tone your tummy at home with these simple and easy-to-do exercises. These are a combination of the best exercises to help you work on the abdominal area and tone it better. Do these regularly to see a flatter tummy.
A flat stomach does not just come naturally to most people. Good exercise is required to flatten the belly.
If you really want to get a flat stomach — or score that six pack — do these exercises in this tutorial and make it happen!
Start the 21 Days flat stomach workout challenge to burn fat and get flat stomach.
The app contains ten common abs exercises everyone can do.
Doing the workout will make you feel stronger, healthier, improve energy and control weight.
Perform 10 exercises everyday to get 6 pack abs. Exercise benefits every part of the body.
You don't need any equipment for the workout. Complete daily ab workout with log.
There are three difficulty levels you can choose from.
***FEATURES***
- Free and Simple
- 10 flat stomach exercises
- Workout Log
- Workout Difficulty levels
- Set Reminder
- Animations
- 21 Days Challenge
9Apps 4.9
