Browse and download apps to your android phone from the App Store. 20,000+ users downloaded Fitness and Health latest version on 9Apps for free every week! This will give an informative for the other crazy players. This hot app was released on 2018-10-17. You can quickly get it from 9Apps!
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
Kebugaran fisik adalah keadaan kesehatan dan kesejahteraan dan, lebih khusus lagi, kemampuan untuk melakukan aspek olahraga, pekerjaan dan kegiatan sehari-hari. Kebugaran fisik umumnya dicapai melalui nutrisi yang tepat, latihan fisik yang cukup kuat, dan istirahat yang cukup.
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