This article is about hot apps for android. 20,000+ users downloaded Bodybuilding latest version on 9Apps for free every week! The app has also been given a bit of a visual makeover, too This hot app was released on 2019-05-08. You can enjoy the most completed function of this app.
Home Workouts - Six Pack Abs Workout is an app that is built to provide you with lots of workouts and quality videos and detailed instructions for you to enjoy your fitness workouts and get fit.
The app contains workouts to train specific muscle groups and every muscle group consists of 3 difficulty levels ("easy", "intermediate", "hard").
You can train:
*Arms, this muscle group includes burpees , push up , buzz saw planks , triceps dip diamond push ups and etc.
*Chest this group includes reverse crunches, burpee , cobra , triceps on floor and etc.
*Legs this group includes wall sit, calf raises , squat , fire hydrant , side lunges , squat , bridge and etc.
*Six Pack this group includes cross arm crunches , plank , scissors , bicycle crunches ,mountain climber and etc.
*Butt this group includes plank with leg lifts , pile squats , squat and etc.
All the workouts that are mentioned above have quality video and text instructions.
You can also check which muscle groups you trained and for how long in the "Calendar" screen.
Key features of Home Workouts for Men - Abs Workout & Weight Loss app are following
* No equipment required
* Easy to use interface
* Three levels of difficulty
* Workout Videos
* Workout Voice Guide
* Background Music for Exercises
Using Home Workouts for Men Fitness - Six Pack Abs Workout app you can achieve your fitness goals and build a desired body. All the exercises have quality text and necessary graphics.
We have added Background Music And Sounds to exercises to improve quality of your workouts.
Good luck luck your body
Home Workout - Six Pack Abs Workout adalah aplikasi yang dibangun untuk memberi Anda lotsdengan banyak latihan dan video berkualitas serta instruksi terperinci bagi Anda untuk menikmati latihan kebugaran dan menjadi bugar.
Aplikasi ini berisi latihan untuk melatih grup otot tertentu dan setiap grup otot ons terdiri dari 3 tingkat kesulitan ("mudah", "menengah", "keras").
Anda bisa melatih:
* Lengan, kelompok otot ini termasuk burpe, push up , papan buzz saw, triceps dip diamond push up dan lain-lain
* Dada kelompok ini termasuk membalikkan sit-up, p burpee, kobra, trisep di lantai dan lain-lain
* Kaki-kaki kelompok ini termasuk duduk di dinding, betis, qusquat, fire hydrant, side lunges, squat, bridge, dll .
* Six Pack grup ini termasuk arm crunches lengan, papan, gunting, crunches sepeda , pendaki gunung, dll .
* Bokong grup ini termasuk papan dengan lift kaki, squ tiang jongkok, jongkok, dll .
Semua latihan yang disebutkan di atas memiliki kualitas video dan instruksi teks.
Anda juga dapat memeriksa kelompok otot mana yang Anda latih dan berapa lama di layar "Kalender".
Fitur utama dari Home Workouts untuk Pria - Abs Workout & Penurunan Berat Badan aplikasi berikut
* Tidak diperlukan peralatan
* Antarmuka yang mudah digunakan
* Tiga tingkat kesulitan
* Video Latihan
* Panduan Suara Latihan
* Latar Belakang Musik untuk Latihan
Menggunakan Home Workouts untuk Pria Fitness - Aplikasi Six Pack Abs Workout Anda dapat mencapai tujuan kebugaran Anda dan membangun tubuh yang diinginkan. Semua latihan memiliki kualitas teks dan grafik yang diperlukan.
Kami telah menambahkan Background Music And Sounds ke latihan untuk meningkatkan kualitas latihan Anda .
Semoga beruntung, keberuntungan tubuhmu
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