9Apps provide lots of India android apps. 20,000+ users downloaded Amazing Foods for Hair Growth latest version on 9Apps for free every week! Fortunately, It's easy to get this popular app. This hot app was released on 2019-08-01. Get the latest version now!
When it comes to thick, healthy hair, the most important diet-related step you can take is to fill your plate with mostly plant-based foods. Follow a Mediterranean-style plan and regularly eat protein from nutrient-dense sources, fiber-filled veggies and fruit, 100% whole grains, and healthy fats from nuts, seeds, and plant-based oils. A balanced diet will help you get enough of the key nutrients that keep skin, hair, and nails in great shape.
Dalam hal rambut tebal dan sehat, langkah terpenting yang berhubungan dengan diet yang dapat Anda ambil adalah mengisi piring Anda dengan sebagian besar makanan nabati. Ikuti rencana bergaya Mediterania dan makanlah protein secara teratur dari sumber padat nutrisi, sayuran dan buah yang dipenuhi serat, 100% biji-bijian, dan lemak sehat dari kacang-kacangan, biji-bijian, dan minyak nabati. Diet seimbang akan membantu Anda mendapatkan nutrisi penting yang menjaga kulit, rambut, dan kuku dalam kondisi prima.
9Apps 4.9
