Girivas - chest workout
3
Kesehatan & Kebugaran | 13.1MB
Deskripsi
What’s the quickest way to add size and strength to your chest? To work these muscles through a variety of angles, using different set and rep ranges. This six-move chest workout does all of those things, and more, to help you get bigger and stronger in the fastest time possible.
Exercises & tips and more...
Show More
Less