Six pack promise - Ultimate Abs
3
Kesehatan & Kebugaran | 7.3MB
Deskripsi
A six-pack is top of the list when it comes to desirable body parts for men, yet the abs muscles often cause confusion when it comes to training. our six-pack is actually one sheet of muscle, called the rectus abdominis, which extends from your ribcage to your pubic bone. ... So abs training is not just for show.
Show More
Less