30 Day Fitness Challenge (Gym Workouts & Fitness)

Pro Gym Workout is your bodybuilding and Workouts trainer. Use our workout videos to Workout anytime anywhere. No personal trainer required.
Our workout programs contain detailed information of Sets, Reps, Load, Speed and Rest to help you reach your fitness goal. Workout at home or at the gym using our goal oriented workout routines and training program
WORKOUTS: 120+ Exercises and 9 workouts
● Abs workout
● Biceps workout
● Triceps workout
● Forearms workout
● Chest workout
● Legs workout
● Shoulder workout
● Back workout
● Calves workout
● Cardio workout
WORKOUT PROGRAM: 21 Workout routines inbuilt
● Beginner bodybuilding
● Advanced bodybuilding
● Fat loss (12 weeks fat loss)
● Fat loss & muscle gain (6 weeks fat loss)
● belly Fat destroyer
● Quick Belly fat loss
● Arms workout program
● Attractive Abs program
● Massive chest workout
● Beginner fitness
● Pro fitness
● Beginner powerlifter
● Pro powerlifter
● Advance powerlifter
● Mass gainer (gain weight in 3 months)
● Abs gain (workouts for abs in 6 weeks)
● Glutes workout (Butt)
● Strong Legs workout
● Athlete body workout
● Muscular Back workout
● 10 min HIIT workout
FEATURES:
● No internet connection required.
● Workout videos by professional bodybuilder that show you the right technique
and movements with detailed description.
● BMI calculator, Protein calculator, Calories calculator, Fat calculator
● Like your favourite exercises and add to favourites
● Create your own custom workout routines by adding your favorite exercises
● Day and week wise listed workouts program and exercises
● Find the muscles used and exact muscles worked by the exercise
● Search workouts easily using search feature
● Receive new training exercises added in the app
● Workout tracker and workout summary: workout timer in workout plans with accurate set, reps, load, speed and rest
● Receive notifications and daily tips about: Workout supplements, Workout exercises, workout tips, workout motivation, Bodybuilding diet, Diet plan, fitness diet, health tips, gym fitness exercises and more.
The bodybuilding app content including workouts, fitness video and gym workout plan have been designed by expert gym app workout trainer. Our gym workout trainer and workout apps have been top rated by worldwide audience. Reviews from global users makes us the best gym trainer and fitness apps developer.
Pro Gym Workout adalah pelatih binaraga dan Latihan Anda. Gunakan video latihan kami untuk Latihan kapan saja di mana saja. Tidak diperlukan pelatih pribadi.
Program latihan kami berisi informasi terperinci dari Set, Reps, Load, Speed ​​dan Rest untuk membantu Anda mencapai tujuan kebugaran Anda. Berolahraga di rumah atau di gym menggunakan rutinitas latihan yang berorientasi pada tujuan dan program pelatihan kami
LATIHAN: 120+ Latihan dan 9 latihan
● Abs latihan
● Latihan bisep
● Latihan triceps
● latihan lengan
● Latihan dada
● Latihan kaki
● Latihan bahu
● Kembali berolahraga
● Latihan betis
● Latihan kardio
PROGRAM WORKOUT: 21 Rutinitas latihan inbuilt
● Binaraga pemula
● Binaraga lanjutan
● Kehilangan lemak (kehilangan lemak 12 minggu)
● Kehilangan lemak & penambahan otot (kehilangan lemak 6 minggu)
● Perusak lemak perut
● Kehilangan lemak perut secara cepat
● Program latihan senjata
● Program Abs yang menarik
● Latihan dada besar-besaran
● Kebugaran pemula
● Pro kebugaran
● Powerlifter pemula
● Pro powerlifter
● Powerlifter tingkat lanjut
● Mass massager (menambah berat badan dalam 3 bulan)
● Abs gain (latihan abs dalam 6 minggu)
● Latihan Glutes (Butt)
● Latihan Kaki yang Kuat
● Latihan tubuh atlet
● Latihan Kembali Berotot
● 10 menit HIIT workout
FITUR:
● Tidak diperlukan koneksi internet.
● Video latihan oleh binaragawan profesional yang menunjukkan teknik yang tepat kepada Anda
dan gerakan dengan deskripsi terperinci.
● Kalkulator BMI, Kalkulator protein, Kalkulator kalori, Kalkulator lemak
● Sukai latihan favorit Anda dan tambahkan ke favorit
● Buat rutin latihan khusus Anda sendiri dengan menambahkan latihan favorit Anda
● Program latihan dan latihan yang terdaftar siang dan minggu
● Temukan otot yang digunakan dan otot yang tepat bekerja dengan latihan
● Cari latihan dengan mudah menggunakan fitur pencarian
● Terima latihan pelatihan baru yang ditambahkan dalam aplikasi
● Pelacak latihan dan ringkasan latihan: penghitung waktu latihan dalam rencana latihan dengan set, repetisi, beban, kecepatan, dan istirahat yang akurat
● Menerima pemberitahuan dan kiat harian tentang: Suplemen olahraga, Latihan olahraga, kiat olahraga, motivasi latihan, Diet binaraga, Paket diet, diet kebugaran, kiat kesehatan, latihan kebugaran gym dan banyak lagi.
Konten aplikasi binaraga termasuk latihan, video kebugaran dan rencana latihan gym telah dirancang oleh pelatih latihan aplikasi gym ahli. Pelatih dan aplikasi latihan olahraga gym kami mendapat peringkat teratas oleh pemirsa di seluruh dunia. Ulasan dari pengguna global menjadikan kami pelatih olahraga dan pengembang aplikasi kebugaran terbaik.