विचारों
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout
12 MIN PILATES WORKOUT - Slow Full Body Toning / Floor only, Low Impact
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
35 MIN GENTLE PILATES || Full Body Workout (No Equipment)
30 MIN PILATES MINI BALL || Intermediate Pilates Workout
10 MIN FULL BODY - SLOW & HARD / Floor only, Low Impact I Pamela Reif
20 MIN FULL BODY PILATES BURN Workout - No Equipment - Low Impact Home Workout