विचारों
0:22
My favorite crunchless ab routine
0:14
Best Home abs workout routine #fitness#gym#shorts
16:51
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
20:43
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
45:36
DIAMOND Chest, Triceps and Abs Workout - Upper Body | EPIC III Day 28
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
12:00
6 PACK ABS For Beginners You Can Do Anywhere
