الآراء
23:40
Complete 20 Min ABS Workout | Follow Along
11:37
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
16:51
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
22:22
20 MIN UPPER BODY & ABS WORKOUT (At Home)
12:00
6 PACK ABS For Beginners You Can Do Anywhere
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
30:35
30 MIN ABS & BOOTY WORKOUT - At Home with Dumbbells
32:33
30 MIN SLOW & INTENSE ABS - No Equipment
