विचारों
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping)
10 MIN FULL BODY - SLOW & HARD / Floor only, Low Impact I Pamela Reif
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
30 MIN LOW IMPACT Full Body Workout - No Equipment - No Jumping - No Repeat