विचारों
14 DAY WORKOUT PLAN - perfect for my beginners here
My Workout Schedule 📅💫
12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
14 Days Weight Loss Challenge - Home Workout Routine
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
45 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)