विचारों
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
30 Min Standing Pilates Slim Legs + Round Butt + Defined Abs | Burn Fat + Tone Muscle | No Jumping
15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout
5 MIN ab pilates workout // no equipment // toned abs and snatched waist
10MIN ab pilates workout // small waist + toned stomach // no equipment
10 MIN ABS + PILLOW - intense Sixpack Workout I challenge your core strength & balance
20 MIN SLOW & INTENSE ABS/CORE - No Equipment
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)