الآراء
Pilates, Creating Long Lean Lines, Glutes, Abdominal, Upper Body, Stabilising muscles
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
2 in 1 ABS AND BOOTY No Equipment Home Workout (20 min)
Abdominal Etcher & Butt Enhancer // THURSDAY // 28-Day Summer Sculpt
30-Minute Abs & Booty-Toning Workout | Class FitSugar
20 Minute Abdominal Isolate Workout | At-home, no equipment exercises for flat abs!
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
15 MIN BOOTY & ABS - No Equipment Flat Belly & Round Booty Workout