विचारों
0:49
Beginner Light Dumbbell Workout
32:04
30 min FULL BODY DUMBBELL Workout (Build Muscle At Home)
10:50
Perfect Full Body Home Workout For Beginners (DUMBBELLS ONLY)
38:52
30 Minute Full Body Dumbbell Workout [Strength Training]
34:04
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
31:39
30 minute Full Body Strength Training with Dumbbells
0:14
3 ways to target your biceps (weightless arm workout)
12:10
Light vs Heavy Weight (Science-Based)
