विचारों
15 min Abs and Hip Workout | Pilates for Beginners
35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
10 MIN ABS + PILLOW - intense Sixpack Workout I challenge your core strength & balance
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈
15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout
ABS WORKOUT IN BED | easy everyday workout at home
20 MIN ABS & BOOTY - on the floor, no squats/lunges