الآراء
Never underestimate the leg day, even from home! 🏋️♀️ Follow BetterMe for more leg workouts ✅
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
20 MIN ABS & BOOTY - on the floor, no squats/lunges
30 MIN ABS & BOOTY WORKOUT - At Home with Dumbbells
15 دقيقة من تمارين البيلاتيس وحرق الغنائم | دروس تجريب البيلاتس في المنزل
20-Minute Victoria Sport Low-Impact Butt- and Abs-Toning Workout
2 in 1- ABS & BOOTY At Home Workout (booty band, no repeats)
Abs workout app video