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Appendix Diets best - this is the best diet program that has been repeatedly tested and many women were delighted with the results.
The best diet consists of the following diets:
British diet designed for 7 or 21 days depending on how many kilograms you want to lose. For a week, you can get rid of 2-3 kg, and in the past month - from 10 to 15 kg!
Protein diet is designed for 14 days. Weight loss: 3-5 kg per week!
Hollywood diet - one of the best diets, popular and widespread. It attracts many not only for its glamorous name, but also the relative democratic. Hollywood diet involves eating enough wide range of products.
Buckwheat diet for weight loss suggests that you eat porridge for a week. Yes, despite the relatively high caloric content of the product, you can lose weight on buckwheat. And the other diets.
Best Diets selected taking into account the use of best available products, for little money.
Diets are quite effective and better allow to lose up to 10 kg, however, note that it is not good to lose weight just 10 kg per week, as it can be very detrimental impact on your health. Gradual weight loss is less dangerous for your body.
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