All girls workout plan is available here.
My WorkOut Plan all details in very short size of app.
All day work out plan.
chest (Monday)
shoulder(Tuesday)
Lats(Wednesday)
Bicep(Thursday)
Tricep(Friday)
Squats(Saturday)
and final
Six Pack Abs.
All exercise details and plans are here.
In very short size of app.
9Apps 4.9
