La description de StudioBloom

Revolutionizing Pre + Postnatal fitness through The Bloom Method’s innovative and expert guidance. Open the doors to Studio Bloom and empower yourself before, during, and post pregnancy.
When you subscribe to Studio Bloom, you open the doors to:
• 50+ Workouts ranging from 7 minute express workouts to 40 minute formats
• In Studio Workouts (Real classes with Real Bloom mamas)
• Stretch Sequences
• Mama Meditations
• Nutrition support through custom recipes by in-house master pre & postnatal nutritionist Sarah Jane Sandy. All recipes are customized by (fertility, pregnancy, postpartum, baby’s first food’s)
• On-going In-depth Workshops
• Bloom Connections [bi-monthly LIVE Q & A]

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