Optimal Lifestyle by IHS icon

Optimal Lifestyle by IHS

0.11.1 for Android
3.0 | 5,000+ Installationen

BodySite

Die Beschreibung von Optimal Lifestyle by IHS

The Optimal Lifestyle by IHS App connects you with your wellness plan from Island Health Services in real time. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation.
What you get:
* Wellness Plans Customized For You
* Your wellness plan info, delivered daily, from your provider
* Meal plans, grocery lists and recipes
* Calorie counter
* Meal by meal and daily nutritional summary with calories and macronutrients
* A detailed exercise program
* Exercise video and photo examples and descriptions
* Daily affirmations, uplifting support and motivation
* Activity tracker
* Private journal to keep track of your progress, ideas
* Real-time sharing of your food, exercise, body and personal journals with your provider
* Direct private messaging with your provider
* Track steps, water, sleep and custom activities (including your Fitbit information (desktop activation required for Fitbit)

Neue Funktionen Optimal Lifestyle by IHS 0.11.1

Updates to push notifications and alerts.

Informationen

  • Kategorie:
    Gesundheit & Fitness
  • Aktuelle Version:
    0.11.1
  • Aktualisiert:
    2019-07-11
  • Größe:
    27.0MB
  • Anforderungen:
    Android 5.0 or later
  • Entwickler:
    BodySite
  • ID:
    com.islandhealth.bodysite
  • Available on: