Aufrufe
9:16
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise for Anxiety & Brain Fog
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
11:00
Begleitete Atemübung der Wim Hof Methode
5:41
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
12:27
10 Minute Morning Breathwork Routine I The Key To Happiness
14:39
12 Minuten geführte ATEM MEDITATION (Vagusnerv stimulieren)
15:51
Pranayama Routine | Yoga Atemübungen | Meditation + Wechselatmung
7:29
Qi Gong Breathing: 7 Minutes to calm body and mind
