No time to train?
I am sure you have 15 minutes each day to spend some quality time with yourself!
Start training with this workout app, offering you 5 trainings a week.
All workouts are scheduled, you can reschedule them to your own time.
All exercises have video's and a workout description to make it accessible to people of all training levels.
During the course of a month it is your goal to
increase the repetitions per exercise.
Each month has 5 new workouts for 5 days of the week.
Have fun! You can do it!
9Apps 4.9
