Aufrufe
21:47
20 MIN SLOW & INTENSE ABS/CORE - No Equipment
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DON’T BE A DOMER | Learn how to use your entire core!
13:29
12 MIN SLOW & INTENSE ABS - Workout for Defined Abs
8:24
8 min STANDING ABS Workout for Small Waist & Flat Belly [Morning Workout]
10:59
10 MIN AB WORKOUT (At Home)
8:08
How to Target Your Lower Abs (MAKE THEM VISIBLE!)
17:34
Como ter o abdomen definido em uma semana
9:38
8 min STANDING ABS Workout (No Equipment)
