Yoga for Healthy Memory and Mind
To live with it every day can stoop your confidence levels. The embarrassment of forgetting important dates, weak recollection of memorable events and everyday misplacing of things can get depressing. In such situations, you wish for superpowers to help you overcome it and here are 10 yoga poses which are just that.
Bakasana (Crane Pose)
Padmasana (Lotus Pose)
Padahastasana (Standing Forward Bend)
Sarvangasana (Shoulder Stand Pose)
Halasana (Plow Pose)
Paschimottanasana (Seated Forward Bend)
Tadasana (Tree Stand Pose)
Sukhasana
Vajrasana
Reclining Hero Pose
Yoga has the power to cure anything in the body, this Android app to increase memory power is specially designed for those who are either suffering from Memory loss or who wanted to improve their memory power. These Yoga Asana's (Poses) has got great benefits in improving your memory power. We require memory power to do a lot of things, mostly memory loss is an issue for those who do not sleep with a proper position and those who do not give proper nutrition for their brain, mostly memory loss happens for people who are in old age. Other than these factors a lot of stress and too many varieties of work can also cause loss in memory.
These Yoga Asanas done with the help of Yoga Expert can bring great results and revive your brain cells. 10 Yoga Poses are listed in this Android app for improving memory power.
Here we are going to explore health benefits for your brain with daily yoga practice. These yoga poses will bring proper blood circulation to your brain and will help you to keep it healthy. Simply learn and start practicing with the help of this app.
Yoga benefits on the brain are immense. Some of the yoga poses/asanas will help in the proper functioning of the brain. The following are a couple of yoga poses/asanas for a brain that should be practice daily. Yoga benefits on the brain will help relax the mind and body to perform better.
For more, download this app now.
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