Aufrufe
16:10
15 MIN BOOTY WORKOUT, LOW IMPACT - knee friendly, no squats, no jumps / No Equipment I Pamela Reif
16:51
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
10:31
10 MIN BEGINNER LEG WORKOUT .. with breaks! Booty, Thighs & Hamstrings / No Equipment I Pamela Reif
11:53
10 MIN STANDING LEGS PILATES - Butt, Thighs & Calves / flowy, slow & intense I No Equipment
33:52
30 MIN ABS & BOOTY - Let's train together / No Equipment I Pamela Reif
10:30
10 MIN FULL BODY WORKOUT - Beginner Friendly, with breaks // No Equipment I Pamela Reif
15:52
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
15:32
15 MIN LEG WORKOUT, Floor Only - Level: Medium, slow Pilates Style, low impact, knee friendly
