Aufrufe
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
Upper Back Love | Yoga For Back Pain
Yoga for Neck and Shoulder Relief - Yoga With Adriene
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
10 Min Fix Your Posture - Pilates Style | Daily Routine | Stretch & Strengthen Your Back | No Repeat
Prasarita Padottanasana (Wide Stance Forward Bend) : Deep Stretch & Flexibility