Aufrufe
7 MIN PLANK CHALLENGE (No Equipment)
10 Minute PLANK CHALLENGE! 🔥
4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)
7MIN Plank Challenge
8 MIN PLANK WORKOUT CHALLENGE (No Equipment)
DAY 20 // Plank Challenge, Tabata & Mobility HR12WEEK 3.0
🌶 Day 13: Abs Workout + Plank Challenge // Core Strength
BEST PLANK EXERCISES!!!