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The Ketogenic Diet Guide is for everyone who wants to know to about ketogenic diet or fatty diet, but don't know where to start.
So this is the app for you Learn Each and Everything About Ketogenic Diet.
In This App You Can See
*** What Is a Ketogenic Diet?
*** Different Types of Ketogenic Diets
** Standard ketogenic diet (SKD):
** Cyclical ketogenic diet (CKD):
** Targeted ketogenic diet (TKD):
** Ketogenic Diets Can Help You Lose Weight
** Ketogenic Diets for Diabetes and Prediabetes
** Other Health Benefits of Keto
** Foods to Eat for Ketogenic Diet
** Foods not to Eat on Ketogenic Diet
** A Sample Keto Meal Plan For 1 Week
** Healthy Keto Snacks
** Tips for Eating Out on a Ketogenic Diet
** Side Effects and How to Minimize Them
** Common Side Effects on a Keto Diet
** Less Common Side Effects on a Keto Diet
** Supplements for a Ketogenic Diet
** what is Keto Flu
** Keto Flu
** Dangers of a Keto Diet
** What Happens To My Body
** Frequently Asked Questions
* Can I ever eat carbs again?
* Will I lose muscle?
** How much weight will I lose?
* Can I build muscle on a ketogenic diet?
* Do I need to refeed or carb load?
* How much protein can I eat?
* What if I am constantly tired, weak or fatigued?
* My urine smells fruity. Why is this?
* My breath smells. What can I do?
* I heard ketosis was extremely dangerous. Is this true?
* I have digestion issues and diarrhea. What can I do?
* I cheated and want to get back on keto. How do I do that?
* What happens after you reach your goal weight on keto?
What inside this app you expected
'What Is a Ketogenic Diet?'
"Different Types of Ketogenic Diets"
"Standard ketogenic diet (SKD):"
"Cyclical ketogenic diet (CKD):"
"Targeted ketogenic diet (TKD):"
"Ketogenic Diets Can Help You Lose Weight", "Ketogenic Diets for Diabetes and Prediabetes", "Other Health Benefits of Keto", "Foods to Eat for Ketogenic Diet", "Foods not to Eat on Ketogenic Diet", "A Sample Keto Meal Plan For 1 Week", "Healthy Keto Snacks", "Tips for Eating Out on a Ketogenic Diet", "Side Effects and How to Minimize Them", "Common Side Effects on a Keto Diet", "Less Common Side Effects on a Keto Diet", "Supplements for a Ketogenic Diet", "what is Keto Flu", "Keto Flu", "Dangers of a Keto Diet", "What Happens To My Body", "Frequently Asked Questions", "Can I ever eat carbs again?", "Will I lose muscle?", "How much weight will I lose?", "Can I build muscle on a ketogenic diet?", "Do I need to refeed or carb load?", "How much protein can I eat?","What if I am constantly tired, weak or fatigued?", "My urine smells fruity. Why is this?", "My breath smells. What can I do?", "I heard ketosis was extremely dangerous. Is this true?", "I have digestion issues and diarrhea. What can I do?", "I cheated and want to get back on keto. How do I do that?", "What happens after you reach your goal weight on keto?"
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