Aufrufe
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
20 MIN SLOW & INTENSE ABS/CORE - No Equipment
10 MIN INTENSE ABS (No Equipment) - Total Killer Core
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈
15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
15 MIN AB WORKOUT - No Equipment (Sixpack Abs)
10 MIN ABS + YOGA - a slow and "relaxed" workout for super strong abs / No Equipment I Pamela Reif