Aufrufe
7 Minuten Ganzkörper Workout für Anfänger – Das schaffst auch DU täglich!
30 MIN FULL BODY HIIT (No Jumping + No Equipment)
40 MIN TOTAL BODY SCULPT Workout - No Equipment, No Talking, No Repeat Exercises, Full Body
Fat Burning HIIT Workout | No equipment + No repeat | Muskulatur aufbauen, Fett verbrennen | DAY 4
15 MIN Ganzkörper BEGINNER Workout / Anfänger, ohne springen | GET STARTED CHALLENGE | Tina Halder
30 MIN LOW IMPACT Full Body Workout - No Equipment - No Jumping - No Repeat
10 MIN FULL BODY - SLOW & HARD / Floor only, Low Impact I Pamela Reif
Toned Arms, Abs & Back Workout | No equipment & No repeat | With Warm Up and Stretch | DAY 6