Aufrufe
9:41
7 Minuten Ganzkörper Workout für Anfänger – Das schaffst auch DU täglich!
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
11:33
10 Minute Morning Stretch for every day | Simple routine to wake up & feel good
22:36
Shaolin Qi Gong 🙆🏻♂️ 20 Minute Daily Morning Routine 🙆🏻♀️ 八段锦 Ba Duan Jin (Complete Form)
17:09
DAILY QIGONG ROUTINE
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
5:58
5 Min. Morning Stretch | Full Body Flexibility Routine for Beginner
