AMPD On Demand brings you streaming workouts that you can do anytime, anywhere.
AMPD On Demand uses lightweight kettlebells and various resistance bands to provide a full body workout that is safe and effective for all fitness levels.
AMPD On Demand features:
Three types of workouts
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Kettlebell
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Resistance band
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Fusion (kettlebell and resistance bands)
Choose your collection of workouts:
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15 minute
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30 minute
•
45 minute
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or Build your own!
AMPD On Demand will help you achieve your fitness goals!
9Apps 4.9
