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The Most Important Techniques To Learn the Muscle Up #shorts
Archer pull up +15kg, pull up +50kg, half lay front lever hold, middle pauses chin up +40kg
Ring Muscle Up - This Happened After 21 days #shorts
Stop Training Archer Pull-up for the One Arm Pull-up! #shorts
Upon looking that last pullup would've counted so we owe Wellner $2.75 🥲
Muscle up to Standing on Bar - This Happened After 10 days #shorts
The Most Important Technique To Achieve Your First Muscle Up #shorts
The Most Important Pull-up Technique I Learned to Pull up My Wife #shorts