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Руслан Фурсов жмёт 475кг в трёхпетельной софт-экипировке #shorts #gym #powerlifting #benchpress
Abductors vs. Adductors ⚠️ #knowthedifference
Fix Tight Hamstrings (NO STRETCHING!)
Stroops - Training Room // Resistance 90 Workout #6 - Full-Body (teaser)
Your kettlebell swing is only as good as your set up 💣
Next Level Triceps Activation #shorts
Get the BIGGEST Shoulders of Your Career with these Exercises
Toe-Loaded Bulgarian Split Squat | Force/Velocity/Power | PowerTech Hockey Off-Ice Training