علاج الشقيقة والصداع

বিবরণ علاج الشقيقة والصداع النصفي

9Apps is your first choice to download apps. 20,000+ users downloaded علاج الشقيقة والصداع latest version on 9Apps for free every week! If you are not comfortable with the old version then you can updated it right now. This hot app was released on 2017-07-26. It get a lot of recognition after release.
The patient's sister had some things to relieve symptoms bout sister:
Relax:
Through sports relaxation and meditation and yoga.
Sleep pattern:
Prefer to sleep enough hours and a regular pattern.
Rest:
Take a break in a dark quiet room when you feel a headache, and it is possible also put ice packs on the back of the neck and put something generates light pressure on the places of pain.
Record seizures:
Try to audit log headache times and repeat them to learn the basic stimuli for a seizure.
And alternative treatments that have proven to be effective in controlling sister:
Acupuncture:
Where a specialist acupuncturist minute needles at certain points of the body.
 
Biofeedback:
You are learning ways to relax using special tools to control the physical responses such as stress-related muscle tension.
Massage Therapy:
Massage reduces the frequency of episodes of sister but are now studying its ability to completely prevent their occurrence.
Cognitive behavioral therapy.
Herbal therapy and Alvitamanat and minerals:
There is some evidence that herbal treatment may be effective in reducing the unit bout sister in some cases.
High doses of vitamin B 2 may prevent or reduce migraine attacks.
Some patients who suffer from low magnesium levels in the blood may benefit from magnesium supplements to treat sister, but the results were mixed.