Relax

বিবরণ Relax

Meditation made simple. Guided meditations suitable for all levels from RELAX. Meditation can help improve your focus, exercise mindful awareness, relieve anxiety and reduce stress.RELAX is the perfect meditation app for beginners.
Busy life of meditation to increase your energy in helper. A relaxing meditation every day original audio, you can:
-Learn how to relax and unwind, such as 5-15-minute lunch break fast energy
-Meditation to relax before going to bed, with the hypnosis audio to sleep naturally
-Relieves anxiety, depression and stress, and find peace of mind
-Long meditation, transform the brain, improve concentration and memory
Just ten minutes a day, with easy access to the benefits of meditation:
-Health:
Best sleeping partner. In meditation, creating a Habitat and haven of peace for yourself, heal quietly and gently relax, help you clear the brain thoughts, away from the insomnia, anxiety, you sleep in every night.
-Focus on:
Brain's "charge". We also need to recharge the mind, through meditation, emerge from the tension and stress, highly relaxed, so as to better concentrate on work, improve efficiency, and show more confident of their own.
-Happiness:
Soul "candy". Everyone has a happy, step by step, learn to meditate, a taste of different views, feelings and inner peace, you will find more in the daily nuances of good, tasting the sweetness of life.
Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.
Topics include:
* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Walking meditation
* Calm Kids
* And so much more....
If you like RELAX, please rate us on Google Play!
Our team works hard to build the best app for you, welcome your feedback! Contact us at zhangchi0563@yahoo.com